Why Do My Migraines Always Start In The Late Afternoon?

Question

Asked by Brandy

Why Do My Migraines Always Start In The Late Afternoon?

Why do my migraines always start in the late afternoon roughly every three to five days?

Answer

Brandy,

Most likely it's a trigger of some sort that you encounter on those days or, with some triggers, up to 48 hours earlier. It could be a food, fumes from cleainig products, or any number of things.

Try logging what you eat, what you do, your sleep schedule, the weather, your exercise, etc., and watch for a pattern.

Teri