Why Do I Get So Angry Inside And Just Want To Cry Suddenly. I Feel Like I Am Looseing It

Question

Asked by RENEE

Why Do I Get So Angry Inside And Just Want To Cry Suddenly. I Feel Like I Am Looseing It

i am just sitting here on the conputer and i want to get up and punch a wall or hit something it comes on all of a sudden i get so pissed why does this happen to me i feel like cutting my arm or something i did this along time ago when i was younger i am 41 and it is starting all over again help me please

Answer

Hello Renee

Are you experiencing any triggers in your life right now as far as major stressors? Are hormones playing any part in this? Have you had a medical check up lately? It might be helpful to see if there are any contributing factors to your emotions right now.

Anger can definitely be a part of depression and sometimes we cycle between feeling very sad to angry and sometimes the emotions can seemingly come at once.

Let us know more about how you are feeling and what is currently going on in your life if you are able to share.

Thanks for reaching out here.