Im A 19 Year Old Female And Just Received My Blood Test Results!

Question

Asked by beehealthy

Im A 19 Year Old Female And Just Received My Blood Test Results!

Cholesterol= 145

Triglyceride=97

LDH=97

HDL=44

Non-HDl Cholesterol=101

is this good/normal?

Also for alkaline phosphatase=77 too low?

Answer

Hi BeeHealthy,

Here are the recommendations of the American Heart Association:

Total cholesterol less than 200
HDL cholesterol at least > 40, ideally > 60
LDL cholesterol at least less than 130, ideally less than 100
Triglycerides less than 150

Here's a link to some information you may want to review:

Tips on How to Raise Your HDL Cholesterol

All the best,

Lisa Nelson RD

How to Lower Cholesterol in 8 Simple Steps

Answered by Lisa Nelson, RD, LN