https://www.healthcentral.com/article/year-old-female-ldl-hdl-triglycerides-making-total-cholesterol-concerning-number
High Cholesterol

I Am A 33 Year Old Female. My Ldl Is 108. My Hdl Is 92. My Triglycerides Are 45, Making My Total Cholesterol 209. Is This A Concerning Number?

    Question

    Asked by Jesse

    I Am A 33 Year Old Female. My Ldl Is 108. My Hdl Is 92. My Triglycerides Are 45, Making My Total Cholesterol 209. Is This A Concerning Number?

    Answer

    Hi Jesse,

    Here are the recommendations of the American Heart Association:

    Total cholesterol less than 200
    HDL cholesterol at least > 40, ideally > 60
    LDL cholesterol at least less than 130, ideally less than 100
    Triglycerides less than 150

    Here's a link to information you may want to review:

    How to Lower LDL Cholesterol

    All the best,

    Lisa Nelson RD

    How to Lower Cholesterol in 8 Simple Steps

    Answered by Lisa Nelson, RD, LN
    You should know: The answer above provides general health information that is not intended to replace medical advice or treatment recommendations from a qualified healthcare professional.