ADDA, Patient Expert

The Attention Deficit Disorder Association (ADDA) provides information, resources and networking opportunities to help adults with Attention Deficit Hyperactivity Disorder lead better lives.

ADHD, Overwhelm and Understanding

Rory Stern, PsyD, ADDA Board of Director Last week my good friend, and ADDA President, Evelyn Polk-Green wrote about ADHD and feelings of chronic overwhelm. It was a post that really stood out for me, because since returning from the ADDA conference ...

For Adults with ADHD, Knowledge is Power

Dr. Kramer Dr. Janet Kramer Within 30 minutes of posting my last blog, Marilyn wrote a very insightful comment in which she talked of her self review and the conclusions she was able to make after she learned that she had ADHD at the age of 57. Her d...

Poor Sleeping Habits

By Ari Tuckman, PsyD, MBA, ADDA Board Member Oh what I would give for a good night’s sleep. . . Lots of folks with ADHD have sleep problems. (So do lots of other people, but we won’t be talking about them here.) Some people wind up with sleep proble...

Finding Home

Dorothy in the Wizard of Oz had it absolutely correct… there IS no place like home! (Dorothy probably had ADHD, but let’s not digress!) And for me, “home” has become an adult ADHD support group in suburban Chicago. Anyone who has ever heard me speak ...