Alice Williams

Guest Contributor

Alice is a freelance writer who specializes in health, business and tech. Passionate about wellness and helping others, she blogs about health and fitness over at Honestly Fitness

Conditions Covered:Healthy Aging, Sleep Disorders

Latest by Alice Williams

Best Chronic Illness Health Apps of 2017

If you live with a chronic illness, these apps can help you stay on track of your appointments, medications, and symptoms.

Tips for Beating the TV Binge and Getting Quality Sleep

Binge-watching seems fun at first, but it often exacts a price on your mood, health, and wellbeing

Tech Devices That Will Help Your Teen Fall Asleep

These high-tech gadgets can help for a better night’s sleep and even get your teen up on time in the mornings.