Alice Williams

Guest Contributor

Alice is a freelance writer who specializes in health, business and tech. Passionate about wellness and helping others, she blogs about health and fitness over at Honestly Fitness

Conditions Covered:Healthy Aging, Sleep Disorders

Latest by Alice Williams

Combat Chronic Conditions with the Best Health Apps of 2017

From diabetes, to fibromyalgia, to asthma and heart health, these apps can help you stay on track of appointments, medication and symptom management.

Tips for Beating the TV Binge and Getting Quality Sleep

Binge-watching seems fun at first, but it often exacts a price on your mood, health, and wellbeing

Tech Devices That Will Help Your Teen Fall Asleep

These high-tech gadgets can help for a better night’s sleep and even get your teen up on time in the mornings.