Alice WilliamsHealth Writer
Alice is a freelance writer who specializes in health, business and tech. Passionate about wellness and helping others, she blogs about health and fitness over at Honestly Fitness.
Latest by Alice Williams
If you live with a chronic illness, these apps can help you stay on track of your appointments, medications, and symptoms.
Binge-watching seems fun at first, but it often exacts a price on your mood, health, and wellbeing
These high-tech gadgets can help for a better night’s sleep and even get your teen up on time in the mornings.