Alisha Bridges

Patient Expert

Alisha Bridges has dealt with psoriasis since 7 years old after a bad case of chicken pox triggered her disease to spread on over 90% of her body. For years she hid in shame afraid of what people would think of such a visible disease. She has suffered from depression, anxiety, and panic attacks due to psoriasis.

Years ago Alisha wrote a letter entitled “My Suicide Letter.” The letter was not about actually killing herself but killing parts of her like low self-esteem, fear, and shame so she could truly live to her fullest potential. This proclamation catapulted her into psoriasis and patient advocacy. Following this letter she created a blog entitled Being Me In My Own Skin where she gives intimate details of what it’s like to live with psoriasis.

Alisha is also a community ambassador for the National Psoriasis Foundation and has served her community in countless ways to help give a better understanding of what’s it’s like to live with psoriasis. Her life motto is the following: “My purpose is to change the hearts of people by creating empathy and compassion for those the least understood through transparency of self, patient advocacy, and dermatology.”

Conditions Covered:Psoriasis, Skin Health, Sexual Health, Mental Health

Latest by Alisha Bridges

7 Ways I Show My Depression Without Saying It

Learn about some of the ways that psoriasis can affect your mental health and why it can be difficult to share your feelings with friends and family.

Dating with Psoriasis

Learn how to navigate the tricky waters of dating with psoriasis with these helpful tips.

How Should You Talk to Your Partner About Psoriasis Before Being Intimate?

Shame and embarrassment can make it difficult for those of us living with psoriasis to share details with potential partners. When should you disclose the condition? Alisha tells us to trust our instincts.

6 People Reveal Psoriasis Fashion Fears

Men and women deal with fashion concerns and psoriasis in (largely) similar ways.

Psoriatic Disease: Tools for Easier Living

Accessories to keep close by if you are living with Psoriatic Arthritis.

5 Reasons You Need a Psoriasis Mentor

Check out five ways mentorship in the psoriasis community is imperative and why you should consider finding one for yourself.

What Is the NPF Seal of Recognition?

How do you know what psoriasis products to trust? What should you try first? Our writer weighs in.

How to Navigate Step Therapy — Or Avoid It Altogether

You could be going through step therapy — when insurance companies try less expensive treatments before offering the goods — and not even know it.

9 Questions You Must Ask When Considering Psoriasis Treatment Options

There are many factors to take into consideration before deciding on a psoriasis treatment, including your lifestyle and insurance coverage.

Why Isn't Your Treatment Working? Three Mistakes You May be Making.

Psoriasis treatments are far from one-size-fits-all. If yours isn’t working, there’s probably a reason.