Latest Articles by Allison Bush
Doctor Q&A: What to Know About Chronic Idiopathic Urticaria
If you're struggling to understand chronic idiopathic urticaria, this Q&A with Dr. David Khan can help shed some light on your condition.
10 Questions to Ask Your Doctor About Birth Control
When choosing birth control methods, factor in your age, health, family history, relationship status, convenience, and costs. Ultimately you want to make an informed decision that works best with your lifestyle.
Top Food Sources for Calcium
The best way to get calcium is from your food. Here are the items you should be putting in your shopping cart.
What to Eat When You're Pregnant
What should you be including in your diet during pregnancy to get the most nutritional benefits for you and the baby? Get ideas here.
Signs That Your Cortisol Levels May Be Too High
Cortisol is produced in response to stress. When your body's under chronic stress, cortisol levels remain high and you can be more susceptible to disease.
Osteoporosis: What You Can Do Now to Reduce Your Risk
While most women don't see the effects of osteoporosis until later in life, there are things you can do when you’re young to reduce the risk.
Going Low-Carb? Avoid These Common Mistakes
Here's a list of the most egregious “fake-out foods” you should avoid if you're diabetic and trying to eat a low-carb diet.
How to Prevent a COPD Flare Up
Make these lifestyle changes to prevent future COPD flare-ups.