Latest by Allison Bush

5 Heart Health Facts Backed by New Research

The protective effect of exercise is very important for those with type 2 diabetes. A study published in the _European Journal of Preventive Cardiology _found that out of 15,000 Swedes with type 2 diabetes, those who rarely exercised at the start of ...

7 Lifestyle Strategies to Decrease Your Risk of a Blood Clot

In a large, long-term study, researchers rated the participants’ heart health using the seven health indicators from the American Heart Association Life’s Simple 7. Among participants with optimum health, the risk of blood clots was 44 percent lower ...

Atrial Fibrillation in Athletes: What You Need to Know

Men, especially with a history of participating in endurance sports, are at higher risk for atrial fibrillation.

Top 6 Risk Factors for Pulmonary Embolism

Pulmonary embolism (PE)–a blockage of the main artery of the lung or one of its branches by a substance that has traveled through the blood system from elsewhere in the body–occurs equally in men and women, but risk increases with age. For every 10 y...

Foods to Avoid with Hypertension

With high blood pressure you want to have a diet low in sodium and fat, so here are the top foods you should really stay away from. Pickles Pickles are low calorie, which is great, but they are loaded with sodium. One medium pickle (about 5 inches lo...

How to Manage AFib

Atrial fibrillation is a condition in which the heart beats irregularly. Find out how you can manage this condition to live a completely normal life.

Meet Theradome: The First FDA OTC Cleared Clinical Strength Laser Hair Therapy for Home Use

Officially hitting the market on December 16, Theradome is a newly FDA-cleared device that uses clinical strength lasers to re-grow and strengthen hair. This device is specifically marketed to and cleared for use by women, who make up approximately 4...

Know Your Treatment Options

Today, there are many effective ways to deal with psoriasis. A leading dermatologist covers all the options.

How to Exercise with AFib

Just because you were diagnosed with atrial fibrillation (a-fib), doesn’t mean you need to put your life on hold, or stop yourself from doing things you love – such as exercising. A-fib is often described as a flutter in the chest, which is an uncomf...

Foods to Avoid with Atrial Fibrillation

The key to eating well with a-fib is to avoid foods that raise your heart rate and blood pressure.