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With COVID-19 hitting the U.S. at peak flu season, it’s no wonder some confusion has ensued. 

How to Tell the Difference Between the Flu and the Coronavirus

Flu vs. Coronavirus

Flu or Coronavirus? Here's How to Tell the Difference

Diagnosing rheumatoid arthritis takes some detective work, especially because so many health problems cause similar symptoms. Our guide helps you spot the clues so you can get the treatment you need. 


9 Sneaky Conditions That Mimic RA

Conditions that Mimic RA 

9 Conditions That Mimic RA

Is discharge normal? What about soreness? Here’s what to look out for—and when to give your doctor a call. 

Nipple Issues: When to Worry, When to Wait

Common Nipple Issues

What's just as important as knowing what's not normal when it comes to breast health? Knowing what it is! 

black and white image of topless woman from behind

7 Signs of Healthy Breasts

There could be a number of things going on in your body and brain that make sex feel like a low priority item.

Too Tired for Sex?

Low Sex Drive

Genital herpes is quite common, but a great deal of stigma still exists surrounding the virus. Know the facts from the falsehoods.

10 Myths About Genital Herpes

Something sank its teeth into you? We'll help you figure out what type of insect, chigger, or spider might be to blame. 

What Is That?! How to ID 8 Common Bug Bites

Adopt these 10 heart-smart tips now to lower your risk for having a heart attack in the future.

10 Ways to Prevent a Heart Attack

Heart Attack Prevention

A diagnosis of acid reflux no longer means saying goodbye to all of your favorite fruits. These super foods are an important part of a healthy diet. Fruits are usually low in fat and rich in the sort of fiber that can protect against acid reflux.

Low-Acid Fruits for Acid Reflux

High Blood Pressure

Alvin Hopkinson

People under emotional stress especially during physical injury are required to take vitamin B-complex to feel more relaxed. Experts often relate the B-complex vitamins as the stress relievers and doctors prescribed them particularly for patients who ...

How B-Complex Vitamins Can Help Control Blood Pressure

No amount of medicines can cure high blood pressure but it can get rid of the symptoms as well as restore the normal blood pressure level. This is the same with herbs when taken as a medication especially when treating high blood pressure. One of the ...

Does Ginseng Really Help with High Blood Pressure?

A vegetarian’s diet usually has plenty of vitamins A and C, magnesium, calcium, fiber polyunsaturated fat, complex carbohydrates and potassium. The presence of all of these may be the key why vegetarians have lower incidence of hypertension and cardi...

Celery and High Blood Pressure: Can It Really be Effective?

When you take a multivitamin and mineral supplement, your are already supplying your body with nineteen vitamins and minerals. However, living in a stressful condition and environment will require additional vitamin intakes such as B-complex, C and E...

Take Vitamin B-complex, C and E for High Blood Pressure

One of the common causes of high blood pressure not at all related to diet, is the stress factor. Understanding stress and how it affects us is a way of controlling high blood pressure. While other people resort to tranquilizers, smoking, and excessi...

Managing Stress to Control Blood Pressure

When high blood pressure has afflicted us, we carry it along like a cross wherever we go, including the restaurants. Dining out with high blood pressure is a test us of our will power to avoid sumptuous meals laden with sodium and potassium rich food...

How to Enjoy Dining Out with High Blood Pressure 

High blood pressure is commonly referred to as a ‘silent killer’ because many people overlook the warning signs and symptoms. It is important that you are aware of some of the less than common symptoms that should be recognised. High blood pressure u...

High Blood Pressure Unusual Symptoms: Could What You Feel be More Serious?

Understanding what causes low blood pressure is important knowledge that all adults should have. There are several different causes for low blood pressure and throughout this article we will get into more detail with the top seven causes. Understandi...

Latest Articles by Alvin Hopkinson