Amy Hendel, P.A.Health Writer
Known as The HealthGal, Amy Hendel P.A. is a medical and lifestyle reporter, nutrition and fitness expert, Health Coach and brand ambassador. Trained as a physician assistant, she maintains a health coach private practice in New York and Los Angeles. Author of The Four Habits of Healthy Families, find her on Twitter @HealthGal1103 and on Facebook at TheHealthGal. Check “Daily Health News” at www.healthgal.com. Her personal mantra? “Fix it first with food, fitness, and lifestyle.”
Latest by Amy Hendel, P.A.
If you devlop gestational diabetes during pregnancy, it's vital that you keep blood sugar levels in check to prevent serious heart conditions in your child.
Find out if the claims that activated charcoal can combat digestive issues, high cholesterol, and skin problems are true.
If you have chronic foot ulcers related to type 2 diabetes, learn more about a potential way nitric oxide treatment can harnesses the body’s own healing mechanisms.
Night sweats and hot flashes keeping you awake? These suggestions can help.
Is it beneficial to exercise when living with MBC? The answer is a definite yes. Here are tips for staying fit and active with advanced breast cancer.
Learn why you may struggle with weight during midlife and get strategies to help.
What if a test could predict how well bariatric surgery would help you lose weight? Learn about these four obesity subtypes and what they can tell you.
Does your dieting feel like a merry-go-round that you can’t get off? Find out how your gut microbiome might be causing your yo-yo weight phenomenon.
Researchers have found that people who let their weight cycle up and down may have higher mortality risks. Find out how to sustain long term weight loss.
As of 2016, 40 percent of adults (that’s nearing half the world population) and almost 20 percent of kids worldwide are overweight or clinically obese.