Known as The HealthGal, Amy Hendel P.A. is a medical and lifestyle reporter, nutrition and fitness expert, Health Coach and brand ambassador. Trained as a physician assistant, she maintains a health coach private practice in New York and Los Angeles. Author of The Four Habits of Healthy Families, find her on Twitter @HealthGal1103 and on Facebook at TheHealthGal. Check “Daily Health News” at www.healthgal.com. Her personal mantra? “Fix it first with food, fitness, and lifestyle.”
Conditions Covered:Healthy Living, Food & Nutrition, Fitness & Exercise, Obesity, Diabetes, Heart Health, Menopause, Pain Management, Rheumatoid Arthritis, Breast Cancer, Cancer, Lymphoma, Kidney Disease, Lupus
A diabetes diagnosis in one person may help spur behavior changes in a partner. Learn how families and friends can make healthy lifestyle changes together.
Tough time losing weight? Maybe you’re trying to change too many habits at the same time. Try this 12-month approach to make steady progress.
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