Latest by Amy Hendel, P.A.
Does your dieting feel like a merry-go-round that you can’t get off? Find out how your gut microbiome might be causing your yo-yo weight phenomenon.
Researchers have found that people who let their weight cycle up and down may have higher mortality risks. Find out how to sustain long term weight loss.
As of 2016, 40 percent of adults (that’s nearing half the world population) and almost 20 percent of kids worldwide are overweight or clinically obese.
Kidney stones are on the rise, and it may be because of our diet. Here's what you can do to prevent this painful condition.
Cancer survivors can lower their risk of cancer-related death in the future by up to 65 percent through a diverse, low fat diet.
You may know that diabetes affects male fertility, but what about prediabetes? Here's what you should know about high blood sugar and men’s sexual health.
Your instructor wields some hefty power with the words he or she delivers to motivate you. Find out how instructor’s comments can impact your self-esteem.
Kale and kombucha were top food trends in 2017. Learn what’s up for 2018, and how the latest food fads can help if you have a chronic illness.
Vitamins and supplements promise better health, beautiful hair, and younger skin, but are they really worth the investment?