Latest by Amy Hendel, P.A.
Eating too much sugar can provide the fuel that some cancers use to grow. Here's what you should know about the link between sugar and cancer.
Have we gone overboard with vitamin D? It has many benefits, but taking too much may be harmful.
Biotin can help with diabetes and multiple sclerosis, but it can also interfere with medications for hypothyroidism. Here’s what you need to know.
If longevity is on your mind as you get older, research shows that changing your diet is the best way to add years onto your life.
In week five of the challenge, we look at the best ways to relieve and eliminate stress that can improve your heart health.
If you’re one of the many people committed to a New Year’s resolution this year, that means choosing a lifestyle program that includes a long-term sustainable diet and exercise program. Consider creating a support team to help. One important member o...
Your biggest obstacle to heart health is sustaining these new habits long-term. Here are some scenarios you may encounter and some possible solutions.
If you're taking the Healthier Heart Challenge, try adding these heart-healthy foods to your diet.
A common side effect of lung cancer is shortness of breath, which can be uncomfortable and even frightening. Here are some ways to manage the challenge.