Latest by Amy Hendel, P.A.

An Apple a Day May Keep COPD Away

Research shows that loading up on antioxidants such as apples, tomatoes, and Vitamin C can repair lung damage caused by smoking, and slow decline for those with COPD.

Are Processed Foods Killing Us?

Processed foods may be a major culprit in the obesity epidemic. Learn why eating low fat or low carb might not matter as much as eating real food.

Low Carb Diets and Gender Differences

Low carb diets have become increasingly popular for promoting weight loss and heart health. Learn how gender might affect the outcomes.

Foods for RA: An Anti-Inflammatory Meal Plan

There’s no specific RA diet, but these anti-inflammatory food and drink choices can help you fight inflammation every day of the week.

Can You Breastfeed With Breast Cancer?

If you're excited about breastfeeding your baby, but worried about how breast cancer can interfere, here are some promising facts to help you figure it out.

Tips and Products to Help You Sleep During Menopause

Night sweats and hot flashes keeping you awake? These suggestions can help.

Mom's Lifestyle and Child's Obesity: Five Ways to Reduce Risk

Mothers can change their lifestyle to reduce their child developing obesity. Find out how BMI, diet, smoking, and alcohol affect children’s’ risk for obesity.

Breast Cancer Hormone Therapy and Diabetes

Breast cancer survivors who receive hormone therapy may have a higher risk of diabetes. Use these tips to help limit excessive weight gain after treatment.

Understanding Eating Disorders

How much do you know about eating disorders? Learn about the symptoms and treatments for several different types of eating disorders.

Survivors Reduce Cancer Death Risk with Diet

Cancer survivors can lower their risk of cancer-related death in the future by up to 65 percent through a diverse, low fat diet.