Latest by Amy Hendel, P.A.

Empty bowl on table with spoon.

Is Intermittent Fasting Risky With Diabetes?

Intermittent fasting may be good for weight loss but it can be risky for people with diabetes. Learn how to navigate this new diet trend.

Woman holding different colored tape measures to show significant weight loss.
Risk Factors

Can Cancer Risks Linger After Weight Loss?

Obesity can increase your risk for cancer, and your risk might stay elevated, even after you lose the weight.

A collection of superfoods.

Superfoods: Hype Or Helpful?

Headlines claim superfoods can cure everything from obesity to cancer. Learn what the term means and how these ingredients can actually benefit your health.

Suburban neighborhood.
Living With

Is Your Neighborhood Diabetes-Friendly?

Your ability to manage your diabetes may be linked to the availability of healthy food and walking paths in your neighborhood, according to this study.

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Risk Factors

Lose the Meat Habit: Eat Proteins That Do Your Heart Good

Plant protein, from nuts, seeds, and legumes, may be much healthier for the heart than meat protein. Find out how to add more plant protein to your diet.

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Gifts From the Heart For the Heart

When mom has heart problems, you don’t want to give her a gift that could further harm her. These heart-healthy gifts will not only show you care, but they could even improve her heart health.

Diagnosis of Non-Hodgkin lymphoma. Laboratory blood bottle, glass slide with blood smear, hematology test, stethoscope lying on note with printed text hematological diagnosis of Non Hodgkin lymphoma.
Non-Hodgkin's Lymphoma

Key Risk Factors for Non-Hodgkin’s Lymphoma

Test your knowledge of the risk factors for non-Hodgkin’s Lymphoma.

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Treatments for Advanced Non-Hodgkin's Lymphoma

What type of non-Hodgkin’s lymphoma you have informs the treatment. Read more to learn about the differences between indolent, aggressive, and other types and the treatment options.

A scale with confetti around it.

Spring Cleaning Your Pantry and Fridge

Inspire yourself to lose weight with these spring cleaning tips that can help create order in your kitchen and support healthy eating.

Man undergoing virtuality reality therapy.

How Virtual Reality (VR) Can Treat PTSD

VR allows a person to confront reminders of trauma “safely” and deal with those exposures.