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Berkeley Wellness

Latest by Berkeley Wellness

Snoring is a serious problem
Treatment

Can Nasal Strips Stop Snoring?

Nasal strips are simple to use and inexpensive. But they’re not a permanent fix for some types of snoring. Here’s what you should know.

Blood Pressure Monitors: Wrist vs. Arm
Symptoms

Blood Pressure Monitors: Wrist vs. Arm

The American Heart Association does not recommend the use of wrist models to measure blood pressure. Here’s why.

New Advice About PSA Testing
Screening

New Advice About Prostate Cancer Screening

Should you be screened for prostate cancer? These new guidelines say no if you're older than 70.

Feet with hammertoe sticking up from a bathtub.
Symptoms

Straight Talk About Hammertoe

Diabetes can lead to a painful foot deformity in which a toe bends unnaturally and becomes claw-like. Here's what you can do to prevent or treat hammertoe.

1 in 5 Adults Are Infected With High-Risk HPV
Symptoms

1 in 5 Adults Are Infected With High-Risk HPV

Nearly 42 percent of U.S. adults 18 to 59 are infected with genital human papillomavirus, and more than one in five have a high-risk strain that cause cancer.

Fatty fish like salmon may help preserve your hearing.
Lifestyle

How Your Diet Could Affect Your Hearing

From fish to folate, having these items on your plate may reduce your risk of hearing loss, according to researchers.

Warning About 'Superbugs'
Risk Factors

New Warning About 'Superbugs'

A dozen antibiotic-resistant “superbugs” pose a massive threat to human health, the World Health Organization warns.

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Nutrition

Should You Avoid Certain Foods if You Have Arthritis?

Steering clear of peppers, tomatoes, eggplant, and potatoes won’t help prevent or improve the symptoms of osteoarthritis. Here’s why.

A woman on a juice cleanse drinking green juice.
Living With

The Truth About Detox Diets

A “detox” diet is supposed to cleanse your body and give it a radical reboot. But is this trend all it claims to be?

green tea, green tea extract, green tea supplements
Nutrition

Liver Damage from Supplements Is Increasing

Many dietary supplements can harm the liver, according to a recent review. Weight-loss products, such as green tea extract, and bodybuilding formulas accounted for about half the cases.