https://www.healthcentral.com/author/brenna-holland
Brenna Holland

Brenna Holland

Health Writer

Brenna Holland is a health writer, a dog enthusiast and a mostly-recovered hypochondriac. She has written extensively on the topics of nutrition, anxiety and chronic stress for regional publications throughout New Jersey. Her area of personal interest is in complementary and alternative medicine techniques and their effect on the treating and managing of chronic illness. Brenna believes strongly in the power of sharing information, particularly in the health & wellness space, where one person’s story has the chance to greatly improve the lives of others. She is also on staff at Englewood Health, ghostwriting for their Chiefs of Medicine and interviewing patients in order to write patient testimonials.

Latest by Brenna Holland

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8 Foods That Lower Cholesterol

Lower your LDL (bad cholesterol) and boost your HDL (good cholesterol) by adding these foods to your grocery list.