Is your UC in control of your life? Here are some ways to get back in the driver’s seat, according to people who’ve been there.

For many living with Crohn’s disease and ulcerative colitis, staying hydrated can be hard. Here are tips for avoiding dehydration in the hot summer months.

Enjoy a night out with less anxiety about what’s on the menu.

Is your IBD getting in the way of your job productivity? These tips can help you stay on track even with your symptoms.

Crohn’s and ulcerative colitis can break down your body. Here’s how one man used fitness to accomplish his goals and get his health back.

Why go it alone when you have a supportive network to help? Read Brian’s story about learning the value of accepting help from others.

Make 2018 the best year yet with Crohn’s disease with a task a day to improve your life.

“This was two years of pain, fatigue, constant diarrhea, and accidents all the time. Is that how I was supposed to be living in my mid 20s? I don’t think so.”

I was scared of having an ostomy. But it gave me my life back.

Have you had friends or family ask, “Aren’t you pushing yourself too hard?” Here are some tips to help put their minds at ease.