Britt J Johnson

Britt J Johnson, Patient Expert

Healthy Diet and Exercise Plan with RA

When dealing with pain and fatigue it can sometimes feel impossible to put energy into eating well and motivating ourselves to exercise, no matter how integral those behaviors are to our overall health.
Britt J Johnson

Creativity and Chronic Illness

Creativity can be a powerful tool to distract you from pain and ease anxiety. Here’s how it’s worked for me.
Britt J Johnson

Tips for Maintaining Friendships

A chronic condition affects your social life, but it doesn’t mean you can’t have close friends. Follow these six tips for developing strong bonds and support.
Britt J Johnson