Carmen is a Registered Dietitian. In addition to writing for HealthCentral, she has spent her career working at Johns Hopkins and is also an adjunct faculty instructor for Excelsior College. Carmen has over 20 years of experience in nutritional counseling, education, writing, and program management and is a certified specialist in adult weight management. She enjoys educating her students and clients about how nutrition affects the body and its role in overall health and wellness.
Ever fell like your RA symptoms get worse after eating certain foods? You might be right. Some of the things we eat can make inflammation worse, while others don't. Find out which foods to try and which foods might be worth nixing from your diet.
Diet is a factor in 70 to 90 percent of colorectal cancer cases. Follow these tips to eat a healthy diet that helps prevent colon cancer.
It’s all the rage these days, but how does it benefit your chronic condition? Well, you’d be surprised. With it’s high-fat, low-carb plan, you’re able to lose weight, lower your blood sugar levels, and decrease inflammation in joints and the gut. Sign us up!