Latest by Carmen Roberts, M.S., R.D., L.D.N.
If you find expired supplements in your medicine cabinet, there's likely no risk in taking them, but you should still throw them out.
Researchers found evidence that weight loss and better nutrition can positively affect mental health and ease symptoms of depression and anxiety.
A study conducted in Boston suggests increasing salt intake, the standard intervention to prevent dizziness upon standing, may instead raise the risk.
The latest edition of the Environmental Working Group’s (EWG) Shopper’s Guide includes a “clean 15” list of fruits and veggies, as well as a “dirty dozen” list.
Get the latest diet and food recommendations from the National Psoriasis Foundation medical advisory board.
Psoriatic arthritis stealing your kitchen joy? We've got tips guaranteed to make meal prep a whole lot easier.
As many as 1 in 5 kids say they don’t drink water regularly. Find out what they’re downing instead (and what they’re risking because of it).
It’s not as obvious as you may think — in fact, it’s in your genes.
There's a lot of health power packed into this little fruit. Time to eat up!