You probably know alcohol aggravates gout. But did you know lentils, certain shellfish, and sugar can also push your uric acid levels too high?
An overabundance of uric acid causes those achy joints. Here’s what to eat to keep your levels in check and help avoid painful flares.
More than half of GI-related hospital admissions in the U.S. each year are due to this condition.
These are some of the best exercises you can do after joint replacement surgery to help improve your fitness and mobility as you recover.
Protecting yourself from cancer has never been so delicious.
If you've suffered a foot or ankle injury, you don’t want to hurt yourself even more. Here's how you can stay active and recover safely.
These hot drinks will not only warm you up, but they can also help prevent and treat chronic health conditions like cancer and rheumatoid arthritis.
With food allergies on the rise, these allergy-friendly alternatives to classic cookie recipes will be a hit at your next holiday party.
If you have a chronic condition, traditional holiday meals can be a challenge, but we have you covered with these modified versions of holiday classics.
If iodine deficiency is causing your hypothyroidism, these are foods to eat, and the foods you should avoid.