Latest by Carmen Roberts, M.S., R.D., L.D.N.
The FDA ust announced the most significant change in dietary supplement regulation since the Dietary Supplement Health and Education Act more than 25 years ago.
Each 10 percent increase in the amount of ultra-processed food you eat can raise your risk of an earlier death by about 14 percent, say French researchers.
Children who eat lunch at school score higher on tests, say researchers in Germany and India, confirming previous research on nutrition and learning.
The consumption of sugary drinks has fallen 52 percent in areas of Berkeley, California since the city’s tax on sugar-sweetened beverages was enacted.
U.S. News & World Report ranked more than 40 diet and eating plans for its annual assessment. Learn which one took the top spot.
A diet high in fruits and vegetables and low in animal fat will not only help you lose weight, but it may also promote sustainable food production.
Even with careful meal planning, serving healthy meals to a family of four costs about $25 a day, which for many low-income U.S. families is not affordable.
Being allergic to sesame may be more common than we thought—and you might not even be aware when you’re consuming it thanks to food labeling laws.
If you find expired supplements in your medicine cabinet, there's likely no risk in taking them, but you should still throw them out.