A physical therapist offers simple tips and exercises to improve posture and limit neck and back pain resulting from prolonged sitting.
Brown Bagging It: 6 Healthy Recipes for Every Diet
Check out these simple ways to adopt a healthier lifestyle without breaking the bank.
For Women’s Health Week, we focus on top health issues and ways to achieve better health through nutrition, exercise, and more.
Credit: Thinkstock In early 2017, the National Institutes of Health released recommendations on introducing peanut foods to infants as an approach to preventing peanut allergy. One of the guidelines recommends that infants who are at high risk of dev...
Credit: iStock There is overwhelming evidence that a diet high in added sugar during childhood puts kids at an increased risk for heart disease, obesity, and hypertension in childhood and young adulthood. In response to this danger, in August 2016 th...
It’s the start of a new year, and you may have already noticed some new food products that are making headlines this year. Here are 10 products you will likely see making an appearance at your local supermarket in 2017.