Latest by Carmen Roberts, M.S., R.D., L.D.N.
Find out whether what you’re eating is helping or harming your prostate health.
Will this ingredient cause a UC flare-up? Does this meal contain enough nutrients? Eating with UC can feel like tip-toeing through a minefield, but we’ve got the dos and don’ts to help guide you.
Have you ever used exclusive enteral nutrition (EEN) for Crohn's? If not, you might want to read how this oral formula can give your gut time to rest.
If you live with celiac disease, or simply eat gluten-free, and you're worried about weight gain, avoid extra pounds by following these tips.
For many living with Crohn’s disease and ulcerative colitis, staying hydrated can be hard. Here are tips for avoiding dehydration in the hot summer months.
Eating breakfast is key for those dealing with acid reflux. So, if you are one of the many "breakfast skippers," keep reading. Because making this small change can significantly impact your acid reflux — and overall health.
A diagnosis of acid reflux no longer means saying goodbye to all of your favorite fruits. These super foods are an important part of a healthy diet. Fruits are usually low in fat and rich in the sort of fiber that can protect against acid reflux.
Tom Brady says to “hold the nightshades,” but should you?
Acid reflux occurs when the muscle connecting the esophagus to the stomach doesn't close properly, causing food and acid to back up, triggering symptoms. Here are some tips for avoiding acid reflux from happening in the first place.