Latest by Carmen Roberts, M.S., R.D., L.D.N.
There are a number of natural remedies for heartburn, from avoiding lying down after eating to using baking soda, tumeric, and ginger.
Cancer survivors can lower their risk of cancer-related death in the future by up to 65 percent through a diverse, low fat diet.
If you live with Crohn’s disease or other type of inflammatory bowel disease, thy these healthy, Crohn's friendly snack ideas on the go.
Exercising and eating right can help you maintain good joint health. Here are seven foods that can help keep your joints healthy.
Learn about the vitamins and supplements — including vitamin D and selenium — that are good for your thyroid.
If you feel like your metabolism is slower, even after thyroid treatment, you are very likely right. Here’s how you can boost and increase a slow metabolism.
Working out is great for you. But to keep your body healthy, you must refuel properly. Here are expert tips on the best foods to eat after you sweat it out.
If you’re struggling to lose weight as a thyroid patient, the Paleo diet can help reduce inflammatory symptoms.
Kale and kombucha were top food trends in 2017. Learn what’s up for 2018, and how the latest food fads can help if you have a chronic illness.