Latest by Carmen Roberts, M.S., R.D., L.D.N.
Explore foods good for people with thyroid conditions like hypothyroidism and hyperthyroidism.
A reader asks about taking Neurobion Forte in place of mecobalamine and folic acid after a stroke. Here's what you should know.
Supplements can help bridge certain vitamin and mineral gaps as you get older, but not all supplements may be right for you.
How are the kilocalories you see on you heart rate monitor different than the calories you eat from food? (Hint: They're not)
Vitamins and supplements promise better health, beautiful hair, and younger skin, but are they really worth the investment?
Beware of some vegetables, soy, gluten, and canned foods, among others.
Gluten can be a major trigger for some people with psoriasis. Here's why you might want to try a gluten-free diet, and why it could take time to see results.
For some, a gluten-free diet may be the key to living healthier and reducing psoriasus inflammation. Here's what I learned from going gluten-free.
Learn how adding a dietitian to your health care team can help you be the healthiest version of yourself.
It’s easy to understand why high-fat, greasy foods, such as pizza, aren’t a good idea for people with Crohn’s disease. But so are many other foods that may not be so obvious. Learn more in this video.