Latest Articles by Cathy Kramer
When Cold Weather Hits, Help Your RA First
If you live with rheumatoid arthritis, prepare for winter by following these tips to prevent flares and care for your body when the temperature drops.
Exercises for All Levels of RA Pain
If rheumatoid arthritis pain makes it hard to get the exercise you need, try one of these RA exercises for every pain level.
Caring for a Newborn When You Have RA
Caring for a newborn when you have rheumatoid arthritis can seen downright daunting. These moms with RA speak candidly — and tell you it is possible.
Finding Support When Your Family Lives Far Away
Even if your family lives far away, these are some of the ways they can still offer support for your chronic illness.
How to Explain Rheumatoid Arthritis So Others Understand
The things that family, friends, and coworkers can say that are hurtful, and leave us wondering how they don’t understand.
Take Charge of Your RA so It Won't Take Charge of You
Our RA may not be going anywhere soon, but it doesn't have toown us. Here are some practical ways to keep your RA in check so it doesn’t control your life.
Getting Ready With RA: 8 Easy Beauty and Style Tips
These hair and makeup tricks can help reduce your risk of a rheumatoid-arthritis flare.
RA Hacks for Household Chores
A day of decluttering can lead to pain and fatigue if you have RA. Use these tips to make household duties less likely to end in a flare.