https://www.healthcentral.com/author/cathy-kramer

Latest by Cathy Kramer

Social media icons on screen.
Living With

How to Find RA Support on Social Media

Social media is a great way to connect with others who share your experience with rheumatoid arthritis. Here's how to get started.

Cathy Kramer and her sister Stacey.
Living With

My Sister Helps Me Get Through Life With RA

We all have that one person who gets us through the tough spots in life. Since I was diagnosed with rheumatoid arthritis, my sister has always been there.

Gifts spilling out of a bag.
Living With

13 Self-Care Gifts to Soothe Chronic Illness

If you live with chronic illness, treat yourself this holiday by giving yourself the gift of self-care.

Family baking holiday cookies.
Living With

Focus on Family, Not RA Pain, This Holiday

If rheumatoid arthritis makes the holidays a challenge, find small traditions that work for you and your illness instead of going all out.

Finished ready to eat roll
Recipe/Cooking

How to Make Gluten-Free Pumpkin Roll

Now you can enjoy the delicious flavors of pumpkin roll for the holidays, even if you’re gluten-free.

Cathy and Steve today.
Relationships

Married With Rheumatoid Arthritis

Read this candid and heartfelt interview between a woman with RA and her husband about how her diagnosis affected their marriage.

Arthritis written on a sheet of paper.
Living With

10 Rheumatoid Arthritis Advocates to Follow

If you live with rheumatoid arthritis, you can find inspiration by following these 10 bloggers and advocates.

A family at the airport watching planes take off.
Living With

Chronic Illness Support From Afar

Even if your family lives far away, these are some of the ways they can still offer support for your chronic illness.

Alternative medicine treatments
Treatment

From Natural Remedies to Medications for RA

Here's how I knew when it was time to move from natural remedies to medications for treating my rheumatoid arthritis.

Active couple biking on scenic road
Lifestyle

Helpful Tips to Stop Yo-Yo Exercising with RA

Are you yo-yo exercising because of rheumatoid arthritis? Follow these tips to make your exercise routine work for you.