Latest Articles by Celeste Cooper, RN

What Is a Myofascial Trigger Point?
This is fibromyalgia (FM) awareness month, so it is only fitting that we clear up some confusion between tender points and trigger points. Knowing the difference can affect your diagnosis and treatment. What are Tender Points? Tender points are speci...

Myofascial Trigger-Point Massage for Chronic Pelvic Pain
You may not know that myofascial trigger points have been identified as one of the greatest aggravators of chronic pelvic pain. So what are they?

What Causes Restless Legs Syndrome?
Do you experience a creepy, crawly, pulling sensation and the overwhelming urge to move your legs in an effort to make it stop? You could be suffering from RLS.

Q&A With Jamie Robinson: CBD for Pain Management
Jamie Robinson is educating people on the health benefits of non-psychoactive CBD oil and how it can help veterans with PTSD and pain management.

Best Treatments for Chronic Foot Pain
If your foot pain is more than soreness from normal wear and tear, it’s time to create a treatment plan. Here's what you need to know.

Using Kinesiology to Manage Chronic Pain
What if we told you that analyzing and adjusting your simple movements — such as getting out of a chair — can help treat your chronic pain?

Deep Tissue Bodywork For Chronic Pain
These deep tissue bodywork techniques can get to the core of your chronic pain.

Forging a Connection Could Help Manage Pain
If you live with chronic pain, you know that stigma and disbelief can hurt. But speaking openly about your issues can help.