If you want to try wearing a back brace to help with pain, here’s a guide for picking the right one and using it correctly.
Because arthritis symptoms are worse during the winter, you should take steps to reduce the pain during the coming months.
If you don’t sleep well, it can affect your level of chronic pain. Recent research suggests just how much.
A weekly massage appointment would be great, but it’s not realistic for most of us. Why not a massage device? Here are some good ones.
Your doctor advises you to start exercising, but how can you when you’re experiencing pain. Here’s how to get started without making it worse.
Many people think they may have hip arthritis when they don’t. Here’s what you should know about what it could be.
You may find some real value in journaling as an adult living with chronic pain. Here are some ideas to help you get started.
Whether it’s the first time or the tenth time, when you see your doctor to discuss your experience with chronic pain, you might want to read these tips first.
Why should people with chronic pain be concerned about the hormones in their bodies?
More and more people are getting excited about stem cell treatment. What’s all the buzz about? Well more and more people are over the age of 60 and discovering that their joints are not holding up to the amount of activity that they are accustomed to ...