Christina Solin

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Christina was a video and graphic content editor for HealthCentral.

Latest by Christina Solin

Infographic & Video: Exercise Guide to Rheumatoid Arthritis

Rheumatoid Arthritis, or RA, comes with physical challenges that can make traditional exercise very difficult. But, rethinking exercise and modifying movements to suit your ability can help you stay active, even if that means making lunch or walking ...

Yoga

Infographic: Yoga for Starters - Namaste

20.4 million Americans practice yoga - of current non-yogis, 44.4 percent of Americans are interested in trying yoga. With benefits from, flexibility, stress relief and even it’s positive impact on your sex life, why haven’t you started? Here’s a sim...

Recipe/Cooking

(Infographic) Healthiest Cooking Methods

As most of you know, when cooking your food you should ditch the fryer and baked goods but how do the other cooking methods affect your food? The way you cook can make a big difference in how nutritious your meals really are. Some studies suggest tha...

Infographic: The Importance of Sexual Health - Sexual Health

Infographic: The Importance of Sexual Health

Studies suggest that men live longer in direct proportion to the frequency of sex, while women live longer in direct proportion to the quality of sex. So not only does being healthy support your sex life, but sex actually supports your health. Here’s ...

Lifestyle

Infographic: How to stick to your New Year's Resolution

It’s the New Year and once again you’ve created a list for shaping the new you. But statisitics show that only 8 % of U.S. population achieves their resolution. If you want to be part of the 8 %, try these tips to success. _ (click image to enlarge)_

Aerobic

[Infographic] How to Ace Your Race

There’s no question that more and more people are taking on the challenge of running long-distance races. In 2011, more than 1.6 million people finished distance races in America, about a 75 percent increase from 2000. Here’s how you can join the cro...

Lifestyle

25 days to Calmer & Slimmer Holidays [INFOGRAPHIC]

With the holidays fast approaching, you’re likely juggling work deadlines, travel plans, gift shopping and orchestrating family gatherings—all the while fighting the temptation of office treats, family feasts and cocktail hours. It’s easy to gain wei...

[Infographic] Complete Guide to Multiple Sclerosis - What is MS? - Multiple Sclerosis

[Infographic] Complete Guide to Multiple Sclerosis

Multiple sclerosis is often misunderstood, and for many people, the very name suggests things like permanent disability and a future in wheelchairs. The truth is that MS is a manageable disease. Check out this infographic on multiple sclerosis and wh...

[Infographic] Breast Cancer Prevention Tips: It's Good To Know...

In honor of Breast Cancer Awareness Month, we’ll like to share with you a new breast cancer “insider secret” tips sheet brought to you by PJ Hamel, breast cancer survivor and author at HealthCentral. Breast Cancer is not preventable, but you can lowe...

Insider Tips to Breast Cancer Treatment

Check out this collection of “insider secret” tips for breast cancer treatment from PJ Hamel, breast cancer survivor and author at HealthCentral.