Craig Stoltz

Most efforts to battle arterial clogging focus on lowering LDL, so called “bad” cholesterol. But higher levels of HDL, the good cholesterol, are also linked to better heart health. A new report shows that efforts to raise HDL with drugs have proven t...

Oh, no, here we go again: Another news report that could trigger flight from a category of foods due to alleged link to disease. The nutrient: Choline The claim: Raises colon cancer risk The advice: Remain calm, very calm Bottom line first There may ...