Dawn RaffelHealth WriterDawn Raffel is the author of 5 books. most recently The Strange Case of Dr. Couney: How a Mysterious European Showman Saved Thousands of American Babies. She also teaches yoga and yoga nidra, and finds them hugely beneficial. Latest Articles by Dawn RaffelHepatitis CIt's Time to RechargeCombat the stress of Hepatitis C (or any chronic condition) with yoga nidra, a discipline that fosters relaxation.