Latest by Eileen Bailey

5 Guided Imagery Apps

Research has shown that 10 minutes of guided imagery can improve mood and reduce anxiety. But sometimes you need a little assistance. Here are five guided imagery apps to start with.

Section 504 for Children with Anxiety

Section 504 is a civil rights law, used to make sure children with disabilities are not discriminated against within the school setting. Learn more about accommodations that may set your child up for success.

Pros and Cons of Using Strattera

Stimulant medications like Adderall and Ritalin aren't for everyone. An alternative is Strattera. Learn about its pros and cons.

Does Summer Heat Increase Anxiety?

Does the extreme heat of the summer increase anxiety? Eileen Bailey explores the triggers behind summer anxiety, symptoms of reverse SAD, and offers some ways to cope.

Food Phobias: Symptoms, Dangers, and Treatment

Learn how food phobias are similar but different to other phobias, the different kinds of food phobias, why they should be treated, and how.

Should You Take Medication for Anxiety?

Eileen Bailey provides useful information to know when considering taking anxiety medication: different types of medication, side effects, questions to ask your doctor, and lifestyle changes you should implement.

Make Your Loved One Get a Skin Cancer Exam

When your loved one has a suspicious mole, urge them to get a skin cancer exam, even if they're stubborn. Here are some snappy answers to common cop-outs.

10 Questions to Ask Your Doctor About Endometriosis

Have you been diagnosed with this chronic pain condition? Here are some key questions and answers to help get the conversation started with your doctor.

9 Ways to Not Let Eczema Define You

Don’t let your eczema take the driver’s seat. Here are nine practical tips to take control of your skin condition, including skin care, diet, and fashion.

9 Best Treatment Options for Chronic Hives

Understand the many treatments available for chronic hives today, including medications, low-histamine diets, and vitamin D supplementation.