Latest Articles by Elizabeth Dougherty
6 AS Warrior Tips for Living Your Best Life
Advice for the newly diagnosed from people who know exactly what you’re going through.
7 Soothing Moves to Ease Back Pain
Reduce back pain and stiffness caused by AS with exercises that combine active motion, stretching, and coordinated breathing.
7 Surprising Signs You Might Have Diabetes
Millions of Hispanic Americans have diabetes and don’t know it. Here are seven subtle signs of this challenging disease.