Elizabeth MillardHealth Writer
Elizabeth Millard is a freelance journalist specializing in health, wellness, fitness, and nutrition. Her articles have appeared in SELF, Men’s Health, CNN, MyFitnessPal, and WebMD, and she has worked on patient education materials for Mayo Clinic and UnitedHealth Group. She’s also a registered yoga teacher and organic farmer.
Latest by Elizabeth Millard
Help keep your PsA pain in check with stretches and exercises that are gentle enough to do every day.
Worried you’ll be restricted with what you can eat if you have Hepatitis C? No need to be concerned–you've got a ton of healthy options that will make your liver happier.
Know what to do with Hepatitis C from diagnosis and testing to treatment and beyond.
For those diagnosed with cancer, the hardest moments may come after treatment has ended.
Dr. Lila Nachtigall talks to HealthCentral about how hot flashes and night sweats affect your health—and what you can do about it.
Dr. Jack Jacoub shares questions that he believes leukemia patients need to ask more often while they’re getting ready for treatment.
Thinking of becoming pregnant but have the Hepatitis C virus (also known as HCV)? Not sure if you have it but maybe you do? Separate fact from fiction and learn what you should know.
If you have metastatic breast cancer, how do you know if a clinical trial might be right for you? And what can you expect if you join one?
Cancer changes bodies, and relationships. That doesn’t mean you have to give up intimacy and sex.
Here’s how you can find pain relief with a highly individualized combination of strategies.