Latest Articles by Emily Shiffer
Famous Performers Who Have AS
These familiar movers-and-shakers prove that you can sing, dance, entertain, and even rock out with ankylosing spondylitis.
Are Customized Supplements Worth Checking Out?
Vitamins packs, personalized to your needs and delivered directly to your door, do offer some benefits, experts say.
Too Hot? Too Cold? Your Guide to Temp Control With MS
Living with multiple sclerosis comes with many uncomfortable symptoms, including the ability to regulate body temperature.
Here’s Why Plum Oil Belongs in Your Skincare Routine
Dermatologists dig deep into this trending ingredient’s benefits.
10 Immune-Boosting Recipes (That’ll Become Staples)
Fill your plate with these bright bites and guard against cold and flu at the same time.
12 Tips to Stop Overeating During the Holidays (and Beyond)
Simple diet strategies from nutritionists will help you find the balance you need now and in the new year.
Skipping the Holidays? 15 Ways to Keep the Joy
Bummed about not seeing fam this year? Make the most of it with these expert tips on finding joy in other ways.
The 5 Best Diets for Psoriatic Arthritis
No boring bites here. These diets are full of flavor, and they come with one awesome benefit—fewer psoriatic arthritis flares!