Latest Articles by Emily Shiffer
12 Tips to Stop Overeating During the Holidays (and Beyond)
Simple diet strategies from nutritionists will help you find the balance you need now and in the new year.
Skipping the Holidays? 15 Ways to Keep the Joy
Bummed about not seeing fam this year? Make the most of it with these expert tips on finding joy in other ways.
The 5 Best Diets for Psoriatic Arthritis
No boring bites here. These diets are full of flavor, and they come with one awesome benefit—fewer psoriatic arthritis flares!
The Truth About UC and Smoking
There’s a whole lot of contradicting science on the impact smoking has ulcerative colitis. We dig through it all to get you the answers you need.
9 Sneaky Signs You May Have Psoriasis
How can you tell if the thick red, scaly, itchy patches of skin appearing on your body are signs of psoriasis? The signs can be sneaky. We help you figure it all out.
What You Need to Know About Psoriatic Arthritis and Bone Health
This challenging condition can erode and weaken your bones, leading to all kinds of problems. Here's how to fight back.
10 Surprising Facts About Ulcerative Colitis
When it comes to UC, there’s plenty of uncertainty. But, the facts remain—here is some surprising info you should know about the condition.