Latest Articles by Farah Fazel, M.A., Psy.S., LP, NCSP
Kicking the Anxiety Habit
You can quit smoking and caffeine… but can you kick your monthly panic attack?
Let’s Talk About Depression
We've got the doctor-approved details on depression causes, symptoms, treatments, and a jillion other tips that can make life with depression a little bit easier—and hopefully, eventually, happier.
Keys to Keeping Stress Away With Bipolar
Focusing on sleep and a few other strategies can keep stress—a common mood-shift trigger—in check.
How Talk Therapy Can Improve Bipolar
Medications can help, but so can different types of talk therapy that reduce mood-swing episodes and give you the tools to cope.
The Summer of Social Anxiety
COVID restrictions may be easing up, but that doesn’t mean everything feels normal again.
Antidepressants During Pregnancy: What to Know
Are depression and anxiety meds safe for pregnant women? Here’s why we need a lot more data to answer that question.
What It's Like to Be a Celebrity With Social Anxiety Disorder
It may be hard to imagine that someone whose job is to be in the media spotlight could have anxiety in social situations, but this can and does happen.
Let’s Talk About Dyslexia
This challenging condition can make the simple act of reading a book an impossible undertaking. Learn more about the signs, symptoms, and treatments for dyslexia.