Latest Articles by Farah Fazel, M.A., Psy.S., LP, NCSP
Let’s Talk About ADHD Treatment
You or your child has been diagnosed with ADHD. Now what? We’ll answer your questions and help you see a clear path forward.
Skipping the Holidays? 15 Ways to Keep the Joy
Bummed about not seeing fam this year? Make the most of it with these expert tips on finding joy in other ways.
Let's Talk About ADHD in Children
We've got the doctor-approved scoop on ADHD in children, including causes, symptoms, treatments, and a jillion other facts and tips that can make life with this mental health condition easier.
Should Routine Anxiety Screenings Be a Thing?
The Women’s Preventive Services Initiative is recommending that all women over 13 years old get screened for anxiety, due to its prevalence and far-reaching impacts on quality of life.
A Healthier Relationship With Social Media? Yes, Please!
Stop the scrolling and post your own content instead. The simple move will have a major impact on your mental health.
Let's Talk About the Causes of Bipolar Disorder
Bipolar is concerning, not just for the ways it can affect your personality, but also because the "why me?" isn't completely clear. Still, research shows a number of factors that may lead to the mental health condition—and understanding them can help you better deal with a bipolar diagnosis.
Let's Talk About Depression Medication
Antidepressants and other depression-fighting meds are thought to help restore the balance of chemicals called neurotransmitters in the brain. Understanding your options and figuring out which drugs work best for you can be a game-changer for easing depression.
Let's Talk About Chronic Depression
Learning what makes this type of long-term depression unique can help alleviate self-blame—no, you’re not just “negative”—and help you stay focused till you find the best treatment.