Ginger VieiraHealth Writer & Patient Advocate
Ginger Vieira has lived with Type 1 diabetes and Celiac disease since 1999, and fibromyalgia since 2014. She is the author of Pregnancy with Type 1 Diabetes, Dealing with Diabetes Burnout, Emotional Eating with Diabetes, and Your Diabetes Science Experiment. Ginger contributes regularly for Diabetes Strong, Healthline, HealthCentral, DiabetesDaily, EverydayHealth, and her YouTube channel. Her background includes a B.S. in professional writing, certifications in cognitive coaching, Ashtanga yoga, and personal training, with several records in drug-free powerlifting. She lives in Vermont with her husband, their two daughters, and their dog, Pedro.
Latest by Ginger Vieira
Did you realize insulin can lose its potency when kept at the wrong temperature? These valuable tips can keep your insulin safe in hot weather.
Gluten-free does not mean: No baked goods. It just means using the right substitutions, brands, and products. Here are a ton of gluten-free recipes, including insider tips on ready-made baked goods!
Life with diabetes can be hard for non-diabetics to understand. Here are 7 truths about diabetes you would never know unless you live with it.
Diabetes is something no one should have to hide. Find out what it means to take pride in your courage and strength to endure each day.
If you're considering starting a gluten-free diet, learn what to expect from these 7 people who have been there, done that.
Here's what you should know about the differences and similarites between type 1 and type 2 diabetes.
You might be surprised where you'll find hidden carbohydrates. Learn to recognize the most common culprits (we’re looking at you, brown rice).
If you take insulin for diabetes, your prescribed dose is just your doctor's educated guess. These 10 signs can tell you when your dose is due for a tune-up.
If you were prescribed insulin for type 2 diabetes, your doctor probably only told you the basics. Here are 10 things everybody taking insulin should know.
If you're trying to improve your A1C level, focus on these 10 specific areas, including nutrition and strategic blood sugar testing, to reach your goals.