Think you’re an expert on food label lingo" Think again. Many long time label readers can get tripped up in the aisles. Take this quiz to see how you rate.

Substituting just one or two servings plant protein for animal protein with every day could help lower your cholesterol and cut your heart disease risk, suggests a study conducted by researchers at St. Michael’s Hospital in Toronto and published in t...

Key exercises to build muscle strength to reduce falls in seniors.

Exercise is a very important aspect of managing RA. Here are examples of what RA patients—no matter the level of their severity—can do to stay active. Read more

Can Gallstones Cause High Blood Sugar Levels?

Tingling and numbness could be a sign of carpal tunnel syndrome, if youdo a lot of repetitive motions with that hand. It also could be a pinched nerve in your arm or shoulder.

Depending on where in your heel the pain is, there are a few possibilities for heel pain.

Triptan withdrawal can cause intense migraine pain. Medications are available to help.

What kind of headache affects kids in the morning? It could be migraines.

If you have diabetes, should you increase or eliminate oatmeal from your diabetic diet? And if you should increase it, is there a specific kind you should be eating?