https://www.healthcentral.com/author/isaiah-pickens-phd

Isaiah B. Pickens, Ph.D.

Health Professional

Dr. Isaiah Pickens is a licensed clinical psychologist, author, and speaker who specializes in moving people from being good in their relationships, professional life, and academics to becoming great at the most important parts of their lives. His unique ability to use psychological science to enlighten and engage individuals in becoming the healthiest and most effective version of themselves by infusing mental wellness principles into every facet of their lives is unmatched. Share the journey with him and live to see another version of you (better version if we weren’t clear).

Dr. Pickens is also a Social Ambassador for the Mental Health on HealthCentral Facebook page.

Latest by Isaiah B. Pickens, Ph.D.

Woman reading a book on the beach.
Work

Are You at Risk for Burnout? Recharge This Summer

Unplug. Take breaks. Stay in the moment. These and other tips by Isaiah Pickens, Ph.D. will help you to recharge your mental health and productivity this summer.

Smiling senior woman practicing mindfulness technique.
Meditation

Mindfulness Tips for Teachers (and Everyone Else)

Practicing mindfulness techniques before the holidays can elevate our stress-management skills.

Happy young couple dancing in kitchen.
Relationships

Men Work on Romantic Relationship to Improve Mental Health

Tips to help men of all ages work through their identity in relationships and life for a stronger sense of self.

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Mapping a Plan to a Healthy New Year

Experts of all sorts recommend starting off the new year with healthy habits ranging from getting more sleep and exercise to balancing your diet and maintaining positive relationships. Figuring out healthy habits, though, is generally less of a chall...

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3 Ways to Mentally and Emotionally Recharge During the Holidays

The holidays are usually billed as a break from the rigors of work and a time to reconnect with loved ones, but many of us unwittingly use this time to exchange professional worries for personal ones. Whether concerns surround stressful relationships ...

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Introducing Dr. Isaiah Pickens as Social Ambassador

The healing process can be a roller coaster ride that twists and turns expectations—making it difficult to find your way to a place of wholeness. My name is Isaiah Pickens, Ph.D., and my passion is to help people navigate the roller coaster toward he...

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5 Ways That Bullying Can Affect Mental Health "” and How to Fight It

Bullying is commonly attributed to kids on the playground, but for many people, the invisible wounds from childhood bullying are felt for years and even decades afterward. Bullying itself takes many forms: classmates who constantly tease a “weaker” c...