Jaime Galinsky

Patient Expert

Jaime Galinsky wears as many hats as humanly possible — Reebok athlete, Les Mills National Presenter, Instructor and Coach, and her most important role – mom to three littles. Jaime got into group fitness in 2012 after having her second child because she found that it was the best way to be present for her children while fueling her passion for helping others enjoy fitness. She now holds her ACE and AFAA Group Fitness Certifications. In a previous life, Jaime was a Baltimore Ravens cheerleader for three seasons, while her future life includes growing in her career with Les Mills, being a Fatloss Foodies coach, and hopefully not changing any more diapers.

Latest by Jaime Galinsky

Get Pumpkin Fit (Infographic)

Who needs a kettlebell when there are pumpkins around?

10 Rules to Follow for Group Fitness

Don’t be afraid to join a group fitness class—just follow these tips so you can be an instant-pro.

Foods to Stock up on While Traveling

Traveling and going on vacation doesn’t have to mean gaining five pounds. Prepare and pack the right foods.

Staying Healthy at Parties

Summer is full of temptation with its parties and unhealthy food and drinks. But you CAN do Summer the healthy way.

8 Moves to Get Your Mom-Bod in Shape

These moves will target the problem areas of a post-baby body and help you get the best mom-bod ever!