Latest by Jennifer Mitchell Rackley

Tips For Keeping Your Crohn's Nutrition Goals

Are you still sticking with your New Year’s nutrition resolutions? Here’s how to stick with them, or get back on track.

Eliminate Worry When Eating Out with UC

Everyone should be able to enjoy a night out on the town. Use these steps to reduce anxiety when eating at restaurants.

Crohn's: What to Know About the Restroom Access Act

The Restroom Access Act, also known as Ally's Law, helps people living with Crohn's gain bathroom access when out and about during an emergency. Here’s what you should know.

Celiac: Healthy Eating on a Gluten-Free Diet

Just because you’re going gluten-free, doesn’t automatically mean healthy. Here’s how to take care of your diet and yourself.

Does Your Teen Have Acid Reflux or an Eating Disorder?

Could potential signs of an eating disorder simply just indicate acid reflux in your child? Learn why these two conditions may get confused.

Crohn's Disease: The Role of Fats in Gut Health

If you're struggling to control Crohn’s flare ups, you might not have enough fat in your diet. Here's what you should know about healthy fats.

IBD: Dealing With Depression

Depression is treatable. Since those with IBD are at higher risk of depression, keeping watch for signs is important.

9 Natural Ways to Manage IBS Symptoms

Have irritable bowel syndrome? These drug-free tactics, from nutrition to yoga, may help you combat symptoms like diarrhea.

The Best and Worst Foods for Severe Asthma

Learn more about the foods that might be triggering your severe asthma.

How to Prepare for Flying With Asthma

When you’re flying with asthma you should know these TSA guidelines for medication and avoid certain airport-related asthma triggers.