Jerry Kennard, Ph.D., is a Chartered Psychologist and Associate Fellow of the British Psychological Society. Jerry’s work background is in mental health and, most recently, higher education. He is the author of various self-help books and is co-founder of positivityguides.net.
During depression, some defense mechanisms become more prominent. Learn the fascinating ways we use denial, anger, and other defenses to protect ourselves emotionally.
In the case of sexual performance, it’s perfectly natural to be mildly anxious, but when does normal anxiety become a problem?