Jerry Kennard, Ph.D.Medical Reviewer
Jerry Kennard, Ph.D., is a Chartered Psychologist and Associate Fellow of the British Psychological Society. Jerry’s work background is in mental health and, most recently, higher education. He is the author of various self-help books and is co-founder of positivityguides.net.
Latest by Jerry Kennard, Ph.D.
Learning that you have bipolar might feel frightening, but a diagnosis means you can now find some relief for your symptoms. The fact you're on this page means you're on your way to living better.
There are many approaches to treating depression. Understanding the options and figuring out which ones work best for you can help get your momentum going.
Getting a diagnosis of bipolar disorder can be scary. But as frightening as it may feel, now that you’ve pinpointed the problem, you can do all the right things to treat it. Bipolar is not curable, but it is manageable.
Depression is vexing, in no short part because doctors are themselves confused about the exact causes. But science hasn't let us down completely! Learn what's been proven to be a factor and what might be—understanding the triggers will help you get the best treatment.
This mental health condition isn't one catch-all. Find out about the four types of bipolar so you can get the right diagnosis and any treatment you need—and get back to living your life.
The manic side of bipolar disorder can feel euphoric—but can lead to some really bad decisions. The first step in dealing with a manic episode is learning to identify what's going on.
We've got the doctor-approved scoop on bipolar causes, symptoms, treatments, and a jillion other facts and tips that can make life with this mental-health condition easier.
Fears of kissing under the mistletoe, turkeys, relatives or sparking lights exist! Here are some unknown, but very real, Christmas phobias.
We've got the doctor-vetted details on how to tell if you, or a loved one, is experiencing the mania or depression classic to bipolar.