Latest by Jerry Kennard, Ph.D., CPsychol., AFBPsS
Seeking help for sexual problems can be daunting, but a qualified therapist can help you on your path to a happier, healthier sex life.
Having stage 4 melanoma is frightening, but you can learn to cope with fear and anxiety. Here's how to tackle your fears so you can move forward.
What’s hype and what’s truth when it comes to health and video games? Jerry Kennard, Ph.D. examines the science on gaming and offers an accurate assessment.
Stigma around mental health seems all the more surprising when we consider that around 60 million Americans have a mental illness in any given year. But it happens. Here’s how.
During depression, some defense mechanisms become more prominent. Learn the fascinating ways we use denial, anger, and other defenses to protect ourselves emotionally.
Have you or your partner ever felt upset after sex? It may be more common than you think.
These six steps will help you change your mindset so you’re not dooming yourself before even trying something.
Are you an avoidant or anxious person in relationships? Either one could be putting a strain on your sex life.
Practice these three guidelines to practice emotional resilience and grow stronger over time.
In the case of sexual performance, it’s perfectly natural to be mildly anxious, but when does normal anxiety become a problem?