Latest by Jerry Kennard, Ph.D., CPsychol., AFBPsS
The holiday season can be a rough time for anxious kids. Here are some tips to help parents cope.
Want to avoid the Christmas blues? Handle the season in a way that suits you, not everyone else.
HealthCentral’s “IBD Social Ambassador” talks about facing the challenges of living with Crohn’s.
For a child, witnessing an adult’s panic attack can be unsettling or even scary if they don’t know what’s going on.
Spending Christmas alone can be uplifting, as well as a time for personal indulgence or betterment.
Looking no further than our friend circles can show us where to start for depression support or if it’s time to find a support group or therapist instead.
Results of a small study using smartphones to detect depressive and manic episodes look promising.
How to find the right words, timing, and confidence to speak up to your parents or someone you trust about anxious feelings.
There can be a dark side to the anonymity and accessibility that the internet provides.