Latest by Jerry Kennard, Ph.D.
Find your new social media crush or a helpful book to read on depression from this list of top 10 depression influencers.
Exercise and even gentle yoga can help you better manage symptoms of obsessive-compulsive disorder. And you don’t need to become a gym rat to benefit.
Good news for the chocoholics out there: New research finds that this yummy food may help those with depression symptoms.
Tough day at the job? Stress relief may be a digital game download away, says new study.
Music and creativity go together like Simon and Garfunkel – or Jay and Bey, depending on your generation. Or… maybe not.
Even the most solitude-loving people get lonely sometimes. Here’s how to fight it.
A new study looks into why and how physical activity can boost your mood so much. Here’s what you should know.
There's still time: Grab one of these feel-good books and hit the hammock!
You were there. You heard the gunshots. You saw what happened. This is for you.
Bipolar marriages are twice as likely to fail. Mental health writer and advocate Therese Borchard offers practical strategies for surviving the bumps.