Latest by Jerry Kennard, Ph.D.
From time in the woods to deep breathing to paying it forward, learn how Mental Health Editor Therese Borchard beats depression.
Depression can be the teacher of invaluable lessons. Here are some from depression patient advocate Therese Borchard.
Mental health advocate Mike Veny offers strategies to break through the stoic wall of male emotions and get the support you need.
While Justin has said nothing about the trigger of his depression, experts say it’s not at all uncommon for newlyweds like the Biebers to experience depression or loneliness.
Depression is like a bad boss that can interfere with getting things done. Patient advocate Mike Veny shares practical tips to stay motivated and productive when depressed.
Patient advocate Mike Veny discusses tips to turn fear and anxiety into courage by sharing stories about how he has overcome his fears.
If antidepressants or therapy for depression haven't helped, a newly-approved option might. Esketamine (Spravato) is a fast-acting nasal spray.
Ketamine can be costly. But researchers are working to determine if biomarkers, such as mere blood test, may help to determine if the Rx will reduce your symptoms.
Contrary to decades of previous research, there’s no support for the idea that specific genes or gene variants increase your risk of depression on their own, according to a large new study from the University of Colorado Boulder.