Latest by Jerry Kennard, Ph.D.
A book and a friend change the way Mike Veny thinks about how his body releases trauma, helping him to understand that he needs to practice yoga to heal.
The end of a relationship can be heartbreaking and anxiety-inducing. Here are some apps to help you get over that ex.
These three steps can help pull you forward when all you want to do is stay where you are.
Carrying the weight of the world on your shoulders? You could be risking full-blown OCD or anxiety.
Not all depression is the same, and the type of depression you have determines the treatment that works.
Some breast cancer survivors can put fears of recurrence out of their minds, while others think about it every day. Which kind are you?
As a mother, battling breast cancer is an overwhelming experience. Your very worst fear – deserting your children – becomes an all-too-real possibility.
For a condition as common as depression, it is remarkable how many misconceptions and myths still attach to the term itself. Here are some answers to commonly asked questions.