HealthCentral heart-bloom

Jessica McKinney

Patient Expert

Jessica wrote for HealthCentral as a patient expert for Incontinence.

Latest by Jessica McKinney

Promo Image

Best Yoga Poses for OAB

Yoga and meditation have both been shown by recent studies to be helpful for overactive bladder (OAB) symptoms. Here are six yoga poses that may make a difference, and may also help those with pelvic pain. All photos courtesy of Dustienne Miller of Y...

Promo Image

Best Ways to Fight OAB Urges

When you have overactive bladder (OAB), the urge to go is intense and frequent. Here are some tips and tricks to help combat your symptoms.

HC promo logo

How Physical Therapy Can Help Pelvic Floor Disorders

“Well, I’ve never heard of that kind of physical therapy…” Sigh. If I had a dollar for every time I heard some version of that statement, I could run a pretty mighty word-spreading media campaign. By “that kind,” I mean physical therapy for the pelvi...