Julie Cerrone Croner
Julie Cerrone Croner is a Certified Holistic Health Coach, Patient Empowerer, Yoga Instructor, Autoimmune Warrior and the Award Winning Blogger behind It's Just A Bad Day, NOT A Bad Life. When she’s not empowering chronically fabulous patients to live their best lives, she can be found jamming out to Celine Dion, cooking, geeking out over health-related things or enjoying life in Pittsburgh, PA with her husband and daughter.
Julie is also a Social Ambassador for the Psoriasis HealthCentral Facebook page.
Conditions Covered:Psoriasis, Psoriatic Arthritis, Pregnancy
Latest by Julie Cerrone Croner
10 Red Flags of a Psoriatic Arthritis Flare
Attend to your psoriatic arthritis before it flares by paying attention to these 10 red flags, places where soreness and other symptoms occur.
7 Tips for Managing Weight Gain With Psoriatic Arthritis
Managing weight gain is especially challenging when living with psoriatic arthritis. Here are seven practical tips, including recognizing triggers, trying low-impact exercises, and getting support.
Living With Psoriatic Arthritis and Caring For a Newborn: Lessons Learned
Want advice on living with psoriatic arthritis and caring for your newborn? Learn from a woman who has just been there, bought the t-shirt, and has taken notes.
4 Easy Ways To Make Your Workstation Psoriatic Arthritis Friendly
Try these modifications and tools that can make your workstation psoriatic-arthritis friendly and help you make the most out of your workday.
5 Ways to Manage Psoriatic Arthritis and Your Career
Here are five tips useful for maintaining a thriving career with psoriatic arthritis.
What to Do When You Find Out You're Pregnant While on Medication
Have you found out you’re pregnant unexpectedly while on medication for your chronic condition? Step one: Don’t panic. These tips can help.
10 Key Autoimmune Symptoms to Track
Identifying our own triggers can help us create a personalized approach to managing our condition.
Foods to Avoid When Living with Psoriasis
In a perfect world, the best diet would be to eat a little bit of everything. Unfortunately, when you’re dealing with a chronic condition such as psoriatic disease, you must be strict with your diet. Food is known to trigger your immune system, causi...
Creating Your Own Pain and Fatigue Scale
Pain is subjective. Some of us can handle it in high amounts, while others wince at the slightest twinge of it. Read about how Julie created her own pain/fatigue scale.
3 Ways to Track Your Symptoms
Tracking symptoms to unlock the triggers of psoriatic arthritis was an obsession for Julie, read about what she found and how it could help you.