https://www.healthcentral.com/author/julie-cerrone

Julie Cerrone Croner

Patient Expert

Julie Cerrone Croner is a Certified Holistic Health Coach, Patient Empowerer, Yoga Instructor, Autoimmune Warrior and the Award Winning Blogger behind It's Just A Bad Day, NOT A Bad Life. When she’s not empowering chronically fabulous patients to live their best lives, she can be found jamming out to Celine Dion, cooking, geeking out over health-related things or enjoying life in Pittsburgh, PA with her husband and daughter.

Latest by Julie Cerrone Croner

Tabbouleh salad with quinoa, parsley and vegetables
Autoimmune Diseases

Is Gluten-Free Good for Psoriasis?

Gluten can be a major trigger for some people with psoriasis. Here's why you might want to try a gluten-free diet, and why it could take time to see results.

Salad of arugula with pear and lemon sauce
Holiday Cooking & Recipes

Can Vegan Paleo Work For Psoriatic Arthritis?

The paleo diet is a hot trend these days, and vegan paleo goes an extra step that can help with psoriatic arthritis by cutting out some common trigger foods.

Woman choosing fruits and vegetables from the fridge.

Try a Psoriatic Arthritis Elimination Diet

Elimination diets for psoriatic arthritis are more than just a fad. Learn how one could help you identify specific triggers to better control your disease.

Woman cutting vegetables.

Use These Foods to Fight Psoriatic Arthritis

The right foods can make a huge difference to your health and help reduce psoriatic arthritis flares. Is your diet up to par?

Julie Cerrone Croner with psoriatic arthritis patient advocate Lori-Ann Holbrook.
Living With

Psoriatic Disease Patient Advocate Lori-Ann Holbrook Up Close and Personal

Get to know psoriatic disease patient advocate Lori-Ann Holbrook and find out why she started her blog and how she practices self-care.

World Psoriasis Day
Living With

World Psoriasis Day: 10 Ways to Become a Psoriasis Advocate

Become a psoriasis advocate on World Psoriasis Day and share your experience and knowledge with others. Patient expert Julie Cerrone Croner offers ten creative suggestions.

Woman walking with her dog, having a plan for flare ups keeps her going.
Managing Flares

10 Red Flags of a Psoriatic Arthritis Flare

Recognize psoriatic arthritis before it flares. Pay attention to these 10 red flags to make changes early before the joint pain gets worse.

Woman walking up outdoor stairs.
Weight

7 Tips for Psoriatic Arthritis Weight Gain

Follow this practical recommendations to stay fit and manage weight gain when living with psoriatic arthritis.

Mother at home with newborn.
Living With

Living With Psoriatic Arthritis and Caring For a Newborn: Lessons Learned

Want advice on living with psoriatic arthritis and caring for your newborn? Learn from a woman who has just been there, bought the t-shirt, and has taken notes.

Woman shopping for healthy psoriasis-friendly foods in a grocery store.

Food Fight: How Diet Helps Psoriasis

Eating the right diet can help you control psoriasis and psoriatic arthritis from the inside out. Here's what you should know.