Julie A. Fast
Julie A. Fast is the author of Loving Someone with Bipolar Disorder, Take Charge of Bipolar Disorder, Get it Done When You’re Depressed, and The Health Cards Treatment System for Bipolar Disorder. Julie won the Mental Health America Journalism Award for the best mental health column in the U.S. and was the recipient of the Eli Lily Reintegration award for her work in bipolar disorder advocacy. Julie is CEU certified and regularly trains health care professionals, including psychiatric residents, social workers, therapists, and general practitioners on bipolar disorder and mental health management skills. She was the original consultant for Claire Danes for the show "Homeland" and is on the mental health expert registry for People Magazine. She is a sought-after coach for parents and partners of people with bipolar disorder.
Latest by Julie A. Fast
Respect your circadian rhythm is among Julie A. Fast’s tips for improving sleep when you're bipolar. Find out her other practical suggestions to help with sleep.
Not all depression is the same, and the type of depression you have determines the treatment that works.
There's a lot that's not understood about bipolar. Get the facts from someone who knows what it's really like to live with this form of mental illness.
The incorrect diagnosis of bipolar or calling someone bipolar when there is a different set of symptoms disrupts lives, says Julie A. Fast. Learn what bipolar disorder is and isn't.
Disruptive Mood Dysregulation Disorder is often misdiagnosed as bipolar, ADHD, or another mood disorder. Find out what to look for and what to do if your child has DMDD.
We hear the term “psychotic” a lot. But what, exactly, is psychosis? Julie A. Fast highlights the symptoms and signs.
Maintaining work productivity can be challenging with the ups and downs of bipolar disorder. Julie A. Fast offers 12 strategies to work around symptoms.