Latest Articles by Julie A. Fast
9 Tips to Help Sleep With Bipolar
Respect your circadian rhythm is among Julie A. Fast’s tips for improving sleep when you're bipolar. Find out her other practical suggestions to help with sleep.
Is It Bipolar or a Different Diagnosis?
The incorrect diagnosis of bipolar or calling someone bipolar when there is a different set of symptoms disrupts lives, says Julie A. Fast. Learn what bipolar disorder is and isn't.
10 Top Myths About Bipolar Disorder
There's a lot that's not understood about bipolar. Get the facts from someone who knows what it's really like to live with this form of mental illness.
9 Facts You Should Know About Psychosis
We hear the term “psychotic” a lot. But what, exactly, is psychosis? Julie A. Fast highlights the symptoms and signs.
What Is DMDD?
Disruptive Mood Dysregulation Disorder is often misdiagnosed as bipolar, ADHD, or another mood disorder. Find out what to look for and what to do if your child has DMDD.
What Is Epigenetics?
Epigenetics theory offers hope that we can end genetic illness.
What Is the Difference Between Unipolar Depression and Bipolar Depression?
Not all depression is the same, and the type of depression you have determines the treatment that works.
12 Strategies to Get Things Done When You Have Bipolar
Maintaining work productivity can be challenging with the ups and downs of bipolar disorder. Julie A. Fast offers 12 strategies to work around symptoms.