Kristen Domonell, M.S., RYTHealth Writer
Kristen Domonell is an Oakland-based health, wellness, and fitness writer whose work has appeared in publications including: Women's Health, Vice, Prevention, Men's Health, Life by Daily Burn, Self, University Business, The Huffington Post, CNN, The Daily Beast, and more. She holds a master's degree in health communication from Northwestern University and a bachelor's in journalism from Marist College.
Latest by Kristen Domonell, M.S., RYT
Menopause isn't just a hormone change, it can affect every part of your body and mind. Escaping to your Pilates mat can help ease symptoms from head to toe.
This plan was developed specifically for people with secondary progressive MS (our fitness model Verena, included!), and each move can be done while sitting in a chair or wheelchair. No gym required!